An Invitation to Somatic Mindfulness: Listening Differently
Whether you're navigating a demanding career, caring for others, moving through a season of change, or simply longing for a quieter way of relating to yourself, this workshop offers space to pause, notice, and explore with curiosity.
Tuesday, October 27, 2026
5:30–9:30 PM
Balance Arts Center
151 West 30th Street, 3rd Floor
New York, NY 10001
No prior experience is needed. Only curiosity.
^Self-care is a professional skill^
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Register here:
https://www.amsgroupny.com/somin