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Somatic Mindfulness
Somatic Mindfulness

Dimensions

Somatic Mindfulness can be framed and understood from different points of view or dimensions. Here are some conversation starters. All images courtesy of Unsplash.com

>>ESPAÑOL

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A Quiet Yes
A Quiet Yes
Fernando Rojas LMT PhDJanuary 6, 2025
From Mindfulness to Heartfulness
From Mindfulness to Heartfulness
Fernando Rojas LMT PhDDecember 10, 2024
Healing the Body’s Subconscious through Sensory Awareness
Healing the Body’s Subconscious through Sensory Awareness
Fernando Rojas LMT PhDDecember 10, 2024
Onioning: A Daily Practice for Resilience
Onioning: A Daily Practice for Resilience
Fernando Rojas LMT PhDDecember 8, 2024
The Hormetic Power of “I Feel”-Proficiency
The Hormetic Power of “I Feel”-Proficiency
Fernando Rojas LMT PhDDecember 5, 2024
The Mindfulness-Heartfulness Spectrum in Therapeutic Touch
The Mindfulness-Heartfulness Spectrum in Therapeutic Touch
Fernando Rojas LMT PhDJuly 5, 2024
Embodying Presence, Compassion, and Heartful Touch in Hospice Massage
Embodying Presence, Compassion, and Heartful Touch in Hospice Massage
Fernando Rojas LMT PhDJune 1, 2024Hospice
Lean Bodywork: Achieving More with Mindful Touch
Lean Bodywork: Achieving More with Mindful Touch
Fernando Rojas LMT PhDMay 17, 2024
The Key Factors Driving Positive Massage Therapy Outcomes
The Key Factors Driving Positive Massage Therapy Outcomes
Fernando Rojas LMT PhDApril 8, 2024
The Case for Love on the SOAP Note
The Case for Love on the SOAP Note
Fernando Rojas LMT PhDApril 2, 2024Love
Sensory Awareness is the Currency
Sensory Awareness is the Currency
Fernando Rojas LMT PhDMarch 31, 2024
Receptive vs Prescriptive
Receptive vs Prescriptive
Fernando Rojas LMT PhDMarch 15, 2024
Pausing
Pausing
Fernando Rojas LMT PhDMarch 15, 2024
"Pavloving"
"Pavloving"
Fernando Rojas LMT PhDMarch 14, 2024pavloving
Trauma and Massage
Trauma and Massage
Fernando Rojas LMT PhDMarch 7, 2024Trauma
Brain-Heart Coherence
Brain-Heart Coherence
Fernando Rojas LMT PhDSeptember 13, 2023
Meditation and COVID
Meditation and COVID
Fernando Rojas LMT PhDAugust 24, 2023
Touch Transmission
Touch Transmission
Fernando Rojas LMT PhDJuly 2, 2023
The Power of Attention
The Power of Attention
Fernando Rojas LMT PhDJuly 1, 2023
Hormesis and Sensation
Hormesis and Sensation
Fernando Rojas LMT PhDNovember 1, 2015
 
fernando@somaticmindfulness.co
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Somatic Mindfulness by Fernando Rojas MSME/T, LMT, PhD, is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and is also sponsored by NCBTMB to teach New York licensed massage therapists continuing education that is accepted by the state of New York for license renewal.

It is recognized as an application of Switzerland’s Trager Therapy principles to complement massage therapy and bodywork. In Switzerland, Trager Therapy is an official method of Complementary Therapy.

Fernando is a 2023 inductee at the Massage Therapy Hall of Fame; and is recognized as a Master Somatic Movement Educator and Therapist by The International Somatic Movement Education and Therapy Association (ISMETA).

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© Fernando Rojas LMT PhD