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Somatic Mindfulness
Somatic Mindfulness

INTERLUDES …

This is a hope for pearls; not necessarily of wisdom. Here I invite myself to notice more, and to have less unobserved thoughts. Seth Godin says that after going through enough bad writing, something good must emerge. If it does, I’ll put it on a shirt.

All images courtesy of Unsplash.com.

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Rude ...
Rude ...
Fernando Rojas LMT PhDAugust 27, 2026
First times ...
First times ...
Fernando Rojas LMT PhDAugust 27, 2026
Not knowing ...
Not knowing ...
Fernando Rojas LMT PhDAugust 27, 2026
Ask again ...
Ask again ...
Fernando Rojas LMT PhDAugust 17, 2026
Send...
Send...
Fernando Rojas LMT PhDAugust 12, 2026
Transmutation...
Transmutation...
Fernando Rojas LMT PhDAugust 12, 2026
Lines...
Lines...
Fernando Rojas LMT PhDAugust 12, 2026
Clarity continuum ...
Clarity continuum ...
Fernando Rojas LMT PhDNovember 20, 2025
Next ...
Next ...
Fernando Rojas LMT PhDNovember 12, 2025
Blank ...
Blank ...
Fernando Rojas LMT PhDNovember 10, 2025
(Un)certainties ...
(Un)certainties ...
Fernando Rojas LMT PhDNovember 10, 2025
Fails...
Fails...
Fernando Rojas LMT PhDSeptember 26, 2025
Criticism... Praise...
Criticism... Praise...
Fernando Rojas LMT PhDSeptember 23, 2025
Being good ...
Being good ...
Fernando Rojas LMT PhDSeptember 20, 2025
Wasting energy ...
Wasting energy ...
Fernando Rojas LMT PhDSeptember 20, 2025
Deal breakers ...
Deal breakers ...
Fernando Rojas LMT PhDSeptember 20, 2025
Change... me...
Change... me...
Fernando Rojas LMT PhDJuly 23, 2024
Clarity ...
Clarity ...
Fernando Rojas LMT PhDJuly 23, 2024
A teacher ...
A teacher ...
Fernando Rojas LMT PhDJuly 23, 2024
Runaway Outcomes ...
Runaway Outcomes ...
Fernando Rojas LMT PhDJuly 4, 2024
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fernando@somaticmindfulness.co
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Somatic Mindfulness by Fernando Rojas MSME/T, LMT, PhD, is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and is also sponsored by NCBTMB to teach New York licensed massage therapists continuing education that is accepted by the state of New York for license renewal.

It is recognized as an application of Switzerland’s Trager Therapy principles to complement massage therapy and bodywork. In Switzerland, Trager Therapy is an official method of Complementary Therapy.

Fernando is a 2023 inductee at the Massage Therapy Hall of Fame; and is recognized as a Master Somatic Movement Educator and Therapist by The International Somatic Movement Education and Therapy Association (ISMETA).


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© Fernando Rojas LMT PhD