Somatic Mindfulness: Sandhya
Sandhya is Somatic Mindfulness for Yoga. It invites yoga teachers and practitioners into the twilights: a deep awareness of transitions, and a way to tangibly capture the mindful nature of our embodied practice.
Three Queens Yoga
410 Monroe Street, Philadelphia, PA 19147
Register here.
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Facilitated by Sarah Hummel
Sarah is an experienced licensed massage therapist and yoga practitioner, an accomplished bodyworker, and a skilled facilitator. She came to this work well into an established career and embraced it fully, with a seasoned eye. She has spent well over 400 hours with Fernando, integrating the principles of Somatic Mindfulness into her work and her life.
/ Contact Sarah: