Heidi Riley
Believing very strongly in the emotional/mind/body connection and treating her clients holistically, Heidi has introduced Somatic Mindfulness to her offerings. The Somatic Healing Experience is a journey inward in which Heidi integrates loving intention with therapeutic touch to create a space of embodied mindfulness. Through neuroception, this approach is designed to lead the client’s attention gently inward to themselves thus allowing the body to shift into a more connected, calming state, also known as the ventral vagal state. This state allows energy that has been used to keep the nervous system in a stress response (fight or flight) to be reclaimed and used for normal function.
Longer somatic journeys are recommended and optimal.
Website:
https://www.massagebook.com/therapists/heidi-l-riley-lmtcmt
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