Sarah Hummel
This intuitive Somatic therapy session with Sarah draws from a variety of modalities including traditional massage, myofascial release, Tragerwork, Shiatsu, and craniosacral therapy with focus on head, neck, face and upper body. Combining intentional movements and healing touch to engage with the nervous system we aim to let go of what is held deep within the body and the mind. Sessions can include Breathwork and vibrational healing with soundbowls in addition to bodywork. Each session is tailored to your needs in the moment in order to activate your mind/body connection.
This work is effective for clients experiencing physical discomfort or those wanting to alleviate stress/anxiety and feel grounded in their body and connected to their higher self. If you’ve worked with Sarah since 2023, you have already experienced this work to some degree as she has been integrating this work in sessions for over a year.
https://www.formationsauna.com/services
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