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Somatic Mindfulness
Somatic Mindfulness

INTERLUDES …

This is a hope for pearls; not necessarily of wisdom. Here I invite myself to notice more, and to have less unobserved thoughts. Seth Godin says that after going through enough bad writing, something good must emerge. If it does, I’ll put it on a shirt.

All images courtesy of Unsplash.com.

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Self-doubt? ...
Self-doubt? ...
Fernando Rojas LMT PhDMarch 6, 2024
Ride those waves ...
Ride those waves ...
Fernando Rojas LMT PhDNovember 15, 2023
One more day ...
One more day ...
Fernando Rojas LMT PhDNovember 14, 2023
Effortless emergence ...
Effortless emergence ...
Fernando Rojas LMT PhDNovember 9, 2023
Being ...
Being ...
Fernando Rojas LMT PhDNovember 8, 2023
Vessels
Vessels
Fernando Rojas LMT PhDNovember 7, 2023
Life ... Length
Life ... Length
Fernando Rojas LMT PhDNovember 6, 2023
Here to There ...
Here to There ...
Fernando Rojas LMT PhDOctober 29, 2023
Plays Quality ...
Plays Quality ...
Fernando Rojas LMT PhDOctober 28, 2023
Inherent Meaning ...
Inherent Meaning ...
Fernando Rojas LMT PhDOctober 27, 2023
Agreeing, Not ...
Agreeing, Not ...
Fernando Rojas LMT PhDOctober 26, 2023
The Next Thought ...
The Next Thought ...
Fernando Rojas LMT PhDOctober 25, 2023
Wasting Time ...
Wasting Time ...
Fernando Rojas LMT PhDOctober 14, 2023
Interacting with the Subconscious ...
Interacting with the Subconscious ...
Fernando Rojas LMT PhDApril 2, 2023
I don’t want ...
I don’t want ...
Fernando Rojas LMT PhDApril 1, 2023
Savor ...
Savor ...
Fernando Rojas LMT PhDMarch 31, 2023
Become today ...
Become today ...
Fernando Rojas LMT PhDMarch 30, 2023
Circumstance and peace ...
Circumstance and peace ...
Fernando Rojas LMT PhDMarch 29, 2023
Sensing the stories ...
Sensing the stories ...
Fernando Rojas LMT PhDMarch 28, 2023sensation
Crossroads and ships ...
Crossroads and ships ...
Fernando Rojas LMT PhDMarch 27, 2023
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fernando@somaticmindfulness.co
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Somatic Mindfulness by Fernando Rojas MSME/T, LMT, PhD, is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and is also sponsored by NCBTMB to teach New York licensed massage therapists continuing education that is accepted by the state of New York for license renewal.

It is recognized as an application of Switzerland’s Trager Therapy principles to complement massage therapy and bodywork. In Switzerland, Trager Therapy is an official method of Complementary Therapy.

Fernando is a 2023 inductee at the Massage Therapy Hall of Fame; and is recognized as a Master Somatic Movement Educator and Therapist by The International Somatic Movement Education and Therapy Association (ISMETA).


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© Fernando Rojas LMT PhD