Somatic Mindfulness - Grounding (FL)
Somatic Mindfulness - Grounding (FL)
Central Florida School of Massage Therapy
450 N. Lakemont Ave., STE A, Winter Park, FL 32792
O: 407-673-6776 | C: 407-497-4382
16CEs
MAY 24-25, 2025
Somatic Mindfulness workshops elevate your massage practice, seamlessly bridging somatics and bodywork and embodying trauma-informed knowledge. Learn strategies to prevent burnout and reduce the risk of injuries, preparing clients for deep work with ease. Delve into somatic touch skills, cultivating mindfulness in action for enhanced therapeutic efficacy. The method inherently supports self-care, ensuring career longevity. Each workshop is self-contained, and there are no prerequisites to take each theme.
In Grounding, the emphasis is on the experience of proprioceptive rooting for balance and stability. Handles are explored around feet, legs, and hips and their interconnection with the rest of the body.